Sound Bath is a meditative experience where you will be "bathed" in sound bath waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, chimes, tuning forks and the human voice itself. During the sound bath, you will lie on a warm heated treatment bed for the entire experience. Sound Bath can help with many symptoms including, stress, fatigue, depression, mood and can release tension in the body. 

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To book please email

hello@theolddairyretreat.co.uk

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