Day Retreats
Day Retreats offer you precious time to escape, let go and just be. Spending time with other like minded people wishing to achieve the same experience.
Menopause Day Retreat
Escape, Adapt, Support and Flourish
Your day at the retreat will include:-
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Mindful Restorative Yoga Class
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40 min Rebalancing Massage treatment each
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Relaxation time using all the facilities at the retreat
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A healthy lunch
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Nutritional support by Daniella Luan Timms
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Sound Bath Therapy Class
Price £195
Date: Please email for dates
To Book - please email hello@theolddairyretreat.co.uk
Breast Cancer Day Retreat
Date Friday 3rd May 2024
10am - 4.30pm
£160pp
This is a specially organised Day Retreat for those with a Breast Cancer diagnoses. Whether you are newly diagnosed, going through conventional treatment or post treatment, this is a special day for you.
You will experience,
Welcome herbal tea
A gentle mat based restorative yoga class
40 min Jennifer Young Massage
A healthy lunch
A sound bath therapy class
Full use of the facilities, including infrared sauna, outside wood-fired aromatherapy bath, relaxation room, massage chairs.
To book please email
Mens Health and Wellness
Day Retreat
Date: Please email for dates
10am - 5pm
Cost £220pp
Discover a new approach to deal with burnout, anxiety and stress with a retreat focused on providing you with the support and guidance to reset and heal.
A day Retreat for men’s health and wellbeing. Included in this full day experience, a warm oil relaxing massage treatment, Restorative Yoga Class, Sound Bath Meditation, guided walk, full use of the spa facilities, a wholesome healthy lunch.
To book please call
01869 233444 or email hello@theolddairyretreat.co.uk
Mum-to-Be Day Retreat
Please email for dates
10am - 4pm
£195pp
Share your restful escape with other mums-to-be.
This Day Retreat Focuses on alleviating muscle tension and pregnancy-related symptoms, prenatal massage provides mum-to-be with a sense of serenity and relaxation as they go through a period of major physical changes.
You will experience;
A 60 min Sound Bath Therapy Class
40 min Prenatal Massage treatment
A healthy lunch
Talk with Antenatal & Hypnobirthing expert Emma Saville
Full use of the facilities, relaxation room, massage chairs, seaweed foot spa.
To book please call
01869 233444 or email hello@theolddairyretreat.co.uk